Milk: calories and macros
Milk contains 64 kcal per 100 g: 3.2 g protein, 3.6 g fat and 4.7 g carbohydrates.
64kcal per 100 g
3.2 gProtein
3.6 gFat
4.7 gCarbs
B Nutri-Score
Milk contains 64 kcal per 100 g: 3.2 g protein, 3.6 g fat and 4.7 g carbohydrates.
B Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 19.2 | 1.0 | 1.1 | 1.4 |
| 50 g | 32 | 1.6 | 1.8 | 2.4 |
| 100 g | 64 | 3.2 | 3.6 | 4.7 |
| 150 g | 96 | 4.8 | 5.4 | 7.0 |
| 200 g | 128 | 6.4 | 7.2 | 9.4 |
| 250 g | 160 | 8 | 9 | 11.8 |
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