Diet Calorie AI
Matsoni: calories and macros
Matsoni contains 60 kcal per 100 g: 3 g protein, 3.2 g fat and 4.1 g carbohydrates.
60kcal per 100 g
3 gProtein
3.2 gFat
4.1 gCarbs
B Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 18 | 0.9 | 1.0 | 1.2 |
| 50 g | 30 | 1.5 | 1.6 | 2.0 |
| 100 g | 60 | 3 | 3.2 | 4.1 |
| 150 g | 90 | 4.5 | 4.8 | 6.2 |
| 200 g | 120 | 6 | 6.4 | 8.2 |
| 250 g | 150 | 7.5 | 8 | 10.2 |
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