Cendawan: jadual kalori
| kcal | Protein, g | Lemak, g | Karbohidrat, g | |
|---|---|---|---|---|
| Cendawan butang | 22 | 3.1 | 0.3 | 3.3 |
| Cendawan chanterelle | 19 | 1.5 | 0.1 | 3.7 |
| Cendawan liar | 20 | 2.1 | 0.3 | 3 |
| Cendawan madu | 17 | 2.3 | 0.4 | 0.5 |
| Cendawan porcini | 22 | 3.2 | 0.6 | 1.1 |
| Cendawan porcini kering | 286 | 20.1 | 5.5 | 35.7 |
| Cendawan portobello | 29 | 3.1 | 0.3 | 4.3 |
| Cendawan shiitake | 34 | 2.2 | 0.5 | 6.8 |
| Cendawan tiram | 33 | 3.3 | 0.4 | 6.1 |
setiap 100 g
Kira kalori daripada gambar
Ambil gambar pinggan anda: Diet Calorie AI mengenal pasti hidangan, menganggar saiz, kalori dan makro, lalu merekodkannya dalam diari. Percuma, tanpa pendaftaran.
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