Markisa: kalori dan makro
100 g Markisa mengandung 97 kkal: 2.2 g protein, 0.7 g lemak, dan 23.4 g karbohidrat.
97kkal per 100 g
2.2 gProtein
0.7 gLemak
23.4 gKarbohidrat
B Nutri-Score
100 g Markisa mengandung 97 kkal: 2.2 g protein, 0.7 g lemak, dan 23.4 g karbohidrat.
B Nutri-Score
| Porsi | kkal | Protein, g | Lemak, g | Karbohidrat, g |
|---|---|---|---|---|
| 30 g | 29.1 | 0.7 | 0.2 | 7.0 |
| 50 g | 48.5 | 1.1 | 0.3 | 11.7 |
| 100 g | 97 | 2.2 | 0.7 | 23.4 |
| 150 g | 145.5 | 3.3 | 1.1 | 35.1 |
| 200 g | 194 | 4.4 | 1.4 | 46.8 |
| 250 g | 242.5 | 5.5 | 1.8 | 58.5 |
Foto piring Anda: Diet Calorie AI mengenali hidangan, memperkirakan porsi, kalori, dan makro, lalu mencatatnya di jurnal. Gratis, tanpa daftar.
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