Coconut ricotta: calories at macros
Ang 100 g ng Coconut ricotta ay may 163 kcal: 5.1 g protein, 9.8 g fat at 13.9 g carbs.
163kcal bawat 100 g
5.1 gProtein
9.8 gFat
13.9 gCarbs
D Nutri-Score
Ang 100 g ng Coconut ricotta ay may 163 kcal: 5.1 g protein, 9.8 g fat at 13.9 g carbs.
D Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 48.9 | 1.5 | 2.9 | 4.2 |
| 50 g | 81.5 | 2.5 | 4.9 | 7.0 |
| 100 g | 163 | 5.1 | 9.8 | 13.9 |
| 150 g | 244.5 | 7.7 | 14.7 | 20.9 |
| 200 g | 326 | 10.2 | 19.6 | 27.8 |
| 250 g | 407.5 | 12.8 | 24.5 | 34.8 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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