Diet Calorie AI
Haskap berry: calories at macros
Ang 100 g ng Haskap berry ay may 41 kcal: 1.5 g protein, 0.2 g fat at 8.3 g carbs.
41kcal bawat 100 g
1.5 gProtein
0.2 gFat
8.3 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 12.3 | 0.5 | 0.1 | 2.5 |
| 50 g | 20.5 | 0.8 | 0.1 | 4.2 |
| 100 g | 41 | 1.5 | 0.2 | 8.3 |
| 150 g | 61.5 | 2.2 | 0.3 | 12.4 |
| 200 g | 82 | 3 | 0.4 | 16.6 |
| 250 g | 102.5 | 3.8 | 0.5 | 20.8 |
Bilangin ang calories mula sa litrato
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Iba pa sa Berries
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- Red currant 33 kcal
- Gooseberry 44 kcal
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- Pinatuyong cherry 333 kcal