Diet Calorie AI
Turmeric: calories and macros
Turmeric contains 312 kcal per 100 g: 9.7 g protein, 3.3 g fat and 67.1 g carbohydrates.
312kcal per 100 g
9.7 gProtein
3.3 gFat
67.1 gCarbs
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 93.6 | 2.9 | 1.0 | 20.1 |
| 50 g | 156 | 4.8 | 1.6 | 33.5 |
| 100 g | 312 | 9.7 | 3.3 | 67.1 |
| 150 g | 468 | 14.6 | 5.0 | 100.7 |
| 200 g | 624 | 19.4 | 6.6 | 134.2 |
| 250 g | 780 | 24.2 | 8.2 | 167.8 |
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