Diet Calorie AI
Mustard: calories and macros
Mustard contains 162 kcal per 100 g: 5.7 g protein, 11 g fat and 12 g carbohydrates.
162kcal per 100 g
5.7 gProtein
11 gFat
12 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 48.6 | 1.7 | 3.3 | 3.6 |
| 50 g | 81 | 2.9 | 5.5 | 6 |
| 100 g | 162 | 5.7 | 11 | 12 |
| 150 g | 243 | 8.6 | 16.5 | 18 |
| 200 g | 324 | 11.4 | 22 | 24 |
| 250 g | 405 | 14.2 | 27.5 | 30 |
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