Lamb: calories and macros
Lamb contains 209 kcal per 100 g: 16 g protein, 16 g fat and 0 g carbohydrates.
209kcal per 100 g
16 gProtein
16 gFat
0 gCarbs
B Nutri-Score
Lamb contains 209 kcal per 100 g: 16 g protein, 16 g fat and 0 g carbohydrates.
B Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 62.7 | 4.8 | 4.8 | 0 |
| 50 g | 104.5 | 8 | 8 | 0 |
| 100 g | 209 | 16 | 16 | 0 |
| 150 g | 313.5 | 24 | 24 | 0 |
| 200 g | 418 | 32 | 32 | 0 |
| 250 g | 522.5 | 40 | 40 | 0 |
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play