Diet Calorie AI
Beef: calories and macros
Beef contains 198 kcal per 100 g: 17 g protein, 14 g fat and 0 g carbohydrates.
198kcal per 100 g
17 gProtein
14 gFat
0 gCarbs
B Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 59.4 | 5.1 | 4.2 | 0 |
| 50 g | 99 | 8.5 | 7 | 0 |
| 100 g | 198 | 17 | 14 | 0 |
| 150 g | 297 | 25.5 | 21 | 0 |
| 200 g | 396 | 34 | 28 | 0 |
| 250 g | 495 | 42.5 | 35 | 0 |
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