Diet Calorie AI
Oregano: calories and macros
Oregano contains 265 kcal per 100 g: 9 g protein, 4.3 g fat and 68.9 g carbohydrates.
265kcal per 100 g
9 gProtein
4.3 gFat
68.9 gCarbs
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 79.5 | 2.7 | 1.3 | 20.7 |
| 50 g | 132.5 | 4.5 | 2.1 | 34.5 |
| 100 g | 265 | 9 | 4.3 | 68.9 |
| 150 g | 397.5 | 13.5 | 6.5 | 103.3 |
| 200 g | 530 | 18 | 8.6 | 137.8 |
| 250 g | 662.5 | 22.5 | 10.8 | 172.2 |
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