Diet Calorie AI
Iceberg lettuce: calories and macros
Iceberg lettuce contains 14 kcal per 100 g: 0.9 g protein, 0.1 g fat and 3 g carbohydrates.
14kcal per 100 g
0.9 gProtein
0.1 gFat
3 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 4.2 | 0.3 | 0.0 | 0.9 |
| 50 g | 7 | 0.5 | 0.1 | 1.5 |
| 100 g | 14 | 0.9 | 0.1 | 3 |
| 150 g | 21 | 1.4 | 0.1 | 4.5 |
| 200 g | 28 | 1.8 | 0.2 | 6 |
| 250 g | 35 | 2.2 | 0.2 | 7.5 |
Count calories by photo
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play