Diet Calorie AI
Lettuce: calories and macros
Lettuce contains 15 kcal per 100 g: 1.4 g protein, 0.2 g fat and 2.9 g carbohydrates.
15kcal per 100 g
1.4 gProtein
0.2 gFat
2.9 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 4.5 | 0.4 | 0.1 | 0.9 |
| 50 g | 7.5 | 0.7 | 0.1 | 1.4 |
| 100 g | 15 | 1.4 | 0.2 | 2.9 |
| 150 g | 22.5 | 2.1 | 0.3 | 4.3 |
| 200 g | 30 | 2.8 | 0.4 | 5.8 |
| 250 g | 37.5 | 3.5 | 0.5 | 7.2 |
Count calories by photo
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play
More in Herbs
- Parsley 36 kcal
- Green Basil 23 kcal
- Dill 40 kcal
- Green onion 32 kcal
- Spinach 23 kcal
- Arugula 25 kcal
- Mint 44 kcal
- Coriander 23 kcal
- Thyme 101 kcal
- Celery 16 kcal
- Rosemary 131 kcal
- Iceberg lettuce 14 kcal