Diet Calorie AI
Pomegranate: calories and macros
Pomegranate contains 83 kcal per 100 g: 1.7 g protein, 1.2 g fat and 18.7 g carbohydrates.
83kcal per 100 g
1.7 gProtein
1.2 gFat
18.7 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 24.9 | 0.5 | 0.4 | 5.6 |
| 50 g | 41.5 | 0.8 | 0.6 | 9.3 |
| 100 g | 83 | 1.7 | 1.2 | 18.7 |
| 150 g | 124.5 | 2.5 | 1.8 | 28.1 |
| 200 g | 166 | 3.4 | 2.4 | 37.4 |
| 250 g | 207.5 | 4.2 | 3 | 46.8 |
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