Diet Calorie AI
Plum: calories and macros
Plum contains 46 kcal per 100 g: 0.7 g protein, 0.3 g fat and 11.4 g carbohydrates.
46kcal per 100 g
0.7 gProtein
0.3 gFat
11.4 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 13.8 | 0.2 | 0.1 | 3.4 |
| 50 g | 23 | 0.3 | 0.1 | 5.7 |
| 100 g | 46 | 0.7 | 0.3 | 11.4 |
| 150 g | 69 | 1.1 | 0.5 | 17.1 |
| 200 g | 92 | 1.4 | 0.6 | 22.8 |
| 250 g | 115 | 1.8 | 0.8 | 28.5 |
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