Diet Calorie AI
Longan: calories and macros
Longan contains 60 kcal per 100 g: 1 g protein, 0.1 g fat and 15 g carbohydrates.
60kcal per 100 g
1 gProtein
0.1 gFat
15 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 18 | 0.3 | 0.0 | 4.5 |
| 50 g | 30 | 0.5 | 0.1 | 7.5 |
| 100 g | 60 | 1 | 0.1 | 15 |
| 150 g | 90 | 1.5 | 0.1 | 22.5 |
| 200 g | 120 | 2 | 0.2 | 30 |
| 250 g | 150 | 2.5 | 0.2 | 37.5 |
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