Guava: calories and macros
Guava contains 68 kcal per 100 g: 2.6 g protein, 1 g fat and 14 g carbohydrates.
68kcal per 100 g
2.6 gProtein
1 gFat
14 gCarbs
A Nutri-Score
Guava contains 68 kcal per 100 g: 2.6 g protein, 1 g fat and 14 g carbohydrates.
A Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 20.4 | 0.8 | 0.3 | 4.2 |
| 50 g | 34 | 1.3 | 0.5 | 7 |
| 100 g | 68 | 2.6 | 1 | 14 |
| 150 g | 102 | 3.9 | 1.5 | 21 |
| 200 g | 136 | 5.2 | 2 | 28 |
| 250 g | 170 | 6.5 | 2.5 | 35 |
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