Gruyere: calories and macros
Gruyere contains 413 kcal per 100 g: 30 g protein, 32 g fat and 0.4 g carbohydrates.
413kcal per 100 g
30 gProtein
32 gFat
0.4 gCarbs
D Nutri-Score
Gruyere contains 413 kcal per 100 g: 30 g protein, 32 g fat and 0.4 g carbohydrates.
D Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 123.9 | 9 | 9.6 | 0.1 |
| 50 g | 206.5 | 15 | 16 | 0.2 |
| 100 g | 413 | 30 | 32 | 0.4 |
| 150 g | 619.5 | 45 | 48 | 0.6 |
| 200 g | 826 | 60 | 64 | 0.8 |
| 250 g | 1032.5 | 75 | 80 | 1 |
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