Diet Calorie AI
Parmesan: calories and macros
Parmesan contains 392 kcal per 100 g: 36 g protein, 26 g fat and 3 g carbohydrates.
392kcal per 100 g
36 gProtein
26 gFat
3 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 117.6 | 10.8 | 7.8 | 0.9 |
| 50 g | 196 | 18 | 13 | 1.5 |
| 100 g | 392 | 36 | 26 | 3 |
| 150 g | 588 | 54 | 39 | 4.5 |
| 200 g | 784 | 72 | 52 | 6 |
| 250 g | 980 | 90 | 65 | 7.5 |
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