Diet Calorie AI
Olives: calories and macros
Olives contains 145 kcal per 100 g: 1 g protein, 15 g fat and 4 g carbohydrates.
145kcal per 100 g
1 gProtein
15 gFat
4 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 43.5 | 0.3 | 4.5 | 1.2 |
| 50 g | 72.5 | 0.5 | 7.5 | 2 |
| 100 g | 145 | 1 | 15 | 4 |
| 150 g | 217.5 | 1.5 | 22.5 | 6 |
| 200 g | 290 | 2 | 30 | 8 |
| 250 g | 362.5 | 2.5 | 37.5 | 10 |
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