Diet Calorie AI
Canned tuna: calories and macros
Canned tuna contains 144 kcal per 100 g: 23 g protein, 4.9 g fat and 0 g carbohydrates.
144kcal per 100 g
23 gProtein
4.9 gFat
0 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 43.2 | 6.9 | 1.5 | 0 |
| 50 g | 72 | 11.5 | 2.5 | 0 |
| 100 g | 144 | 23 | 4.9 | 0 |
| 150 g | 216 | 34.5 | 7.3 | 0 |
| 200 g | 288 | 46 | 9.8 | 0 |
| 250 g | 360 | 57.5 | 12.2 | 0 |
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