Diet Calorie AI
Sea buckthorn: calories and macros
Sea buckthorn contains 82 kcal per 100 g: 1.2 g protein, 5.4 g fat and 5.7 g carbohydrates.
82kcal per 100 g
1.2 gProtein
5.4 gFat
5.7 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 24.6 | 0.4 | 1.6 | 1.7 |
| 50 g | 41 | 0.6 | 2.7 | 2.9 |
| 100 g | 82 | 1.2 | 5.4 | 5.7 |
| 150 g | 123 | 1.8 | 8.1 | 8.6 |
| 200 g | 164 | 2.4 | 10.8 | 11.4 |
| 250 g | 205 | 3 | 13.5 | 14.2 |
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