Diet Calorie AI
Black currant: calories and macros
Black currant contains 63 kcal per 100 g: 1.4 g protein, 0.4 g fat and 15.3 g carbohydrates.
63kcal per 100 g
1.4 gProtein
0.4 gFat
15.3 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 18.9 | 0.4 | 0.1 | 4.6 |
| 50 g | 31.5 | 0.7 | 0.2 | 7.7 |
| 100 g | 63 | 1.4 | 0.4 | 15.3 |
| 150 g | 94.5 | 2.1 | 0.6 | 22.9 |
| 200 g | 126 | 2.8 | 0.8 | 30.6 |
| 250 g | 157.5 | 3.5 | 1 | 38.2 |
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