Diet Calorie AI
Blackberry: calories and macros
Blackberry contains 43 kcal per 100 g: 1.4 g protein, 0.5 g fat and 9.6 g carbohydrates.
43kcal per 100 g
1.4 gProtein
0.5 gFat
9.6 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 12.9 | 0.4 | 0.1 | 2.9 |
| 50 g | 21.5 | 0.7 | 0.2 | 4.8 |
| 100 g | 43 | 1.4 | 0.5 | 9.6 |
| 150 g | 64.5 | 2.1 | 0.8 | 14.4 |
| 200 g | 86 | 2.8 | 1 | 19.2 |
| 250 g | 107.5 | 3.5 | 1.2 | 24 |
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