Diet Calorie AI
Soba noodles: calories at macros
Ang 100 g ng Soba noodles ay may 348 kcal: 14.7 g protein, 0.9 g fat at 70.5 g carbs.
348kcal bawat 100 g
14.7 gProtein
0.9 gFat
70.5 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 104.4 | 4.4 | 0.3 | 21.1 |
| 50 g | 174 | 7.3 | 0.5 | 35.2 |
| 100 g | 348 | 14.7 | 0.9 | 70.5 |
| 150 g | 522 | 22.1 | 1.4 | 105.8 |
| 200 g | 696 | 29.4 | 1.8 | 141 |
| 250 g | 870 | 36.8 | 2.2 | 176.2 |
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