Diet Calorie AI
Ladyfingers: calories at macros
Ang 100 g ng Ladyfingers ay may 388 kcal: 9 g protein, 3 g fat at 84 g carbs.
388kcal bawat 100 g
9 gProtein
3 gFat
84 gCarbs
D Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 116.4 | 2.7 | 0.9 | 25.2 |
| 50 g | 194 | 4.5 | 1.5 | 42 |
| 100 g | 388 | 9 | 3 | 84 |
| 150 g | 582 | 13.5 | 4.5 | 126 |
| 200 g | 776 | 18 | 6 | 168 |
| 250 g | 970 | 22.5 | 7.5 | 210 |
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