Buckwheat noodles soba: calories and macros

Buckwheat noodles soba contains 348 kcal per 100 g: 14.7 g protein, 0.9 g fat and 70.5 g carbohydrates.

348kcal per 100 g

14.7 gProtein

0.9 gFat

70.5 gCarbs

A Nutri-Score

Calories per portion

Portion	kcal	Protein, g	Fat, g	Carbs, g
30 g	104.4	4.4	0.3	21.1
50 g	174	7.3	0.5	35.2
100 g	348	14.7	0.9	70.5
150 g	522	22.1	1.4	105.8
200 g	696	29.4	1.8	141
250 g	870	36.8	2.2	176.2

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