Diet Calorie AI
Plum jam: calories and macros
Plum jam contains 245 kcal per 100 g: 0.5 g protein, 0.2 g fat and 62 g carbohydrates.
245kcal per 100 g
0.5 gProtein
0.2 gFat
62 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 73.5 | 0.1 | 0.1 | 18.6 |
| 50 g | 122.5 | 0.2 | 0.1 | 31 |
| 100 g | 245 | 0.5 | 0.2 | 62 |
| 150 g | 367.5 | 0.8 | 0.3 | 93 |
| 200 g | 490 | 1 | 0.4 | 124 |
| 250 g | 612.5 | 1.2 | 0.5 | 155 |
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