Blueberry jam: calories and macros
Blueberry jam contains 270 kcal per 100 g: 0.5 g protein, 0.2 g fat and 69 g carbohydrates.
270kcal per 100 g
0.5 gProtein
0.2 gFat
69 gCarbs
D Nutri-Score
Blueberry jam contains 270 kcal per 100 g: 0.5 g protein, 0.2 g fat and 69 g carbohydrates.
D Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 81 | 0.1 | 0.1 | 20.7 |
| 50 g | 135 | 0.2 | 0.1 | 34.5 |
| 100 g | 270 | 0.5 | 0.2 | 69 |
| 150 g | 405 | 0.8 | 0.3 | 103.5 |
| 200 g | 540 | 1 | 0.4 | 138 |
| 250 g | 675 | 1.2 | 0.5 | 172.5 |
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play