Diet Calorie AI
Parma ham: calories and macros
Parma ham contains 241 kcal per 100 g: 25.2 g protein, 14.4 g fat and 0.3 g carbohydrates.
241kcal per 100 g
25.2 gProtein
14.4 gFat
0.3 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 72.3 | 7.6 | 4.3 | 0.1 |
| 50 g | 120.5 | 12.6 | 7.2 | 0.1 |
| 100 g | 241 | 25.2 | 14.4 | 0.3 |
| 150 g | 361.5 | 37.8 | 21.6 | 0.5 |
| 200 g | 482 | 50.4 | 28.8 | 0.6 |
| 250 g | 602.5 | 63 | 36 | 0.8 |
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