Frukt: kaloritabell
| kcal | Protein, g | Fett, g | Kolhydrater, g | |
|---|---|---|---|---|
| Ananas | 50 | 0.5 | 0.1 | 13.1 |
| Apelsin | 47 | 0.9 | 0.1 | 11.8 |
| Aprikos | 48 | 1.4 | 0.4 | 11.1 |
| Avokado | 160 | 2 | 15 | 8.5 |
| Banan | 89 | 1.1 | 0.3 | 22.8 |
| Baobabfrukt | 315 | 2.2 | 0.5 | 81 |
| Calamondin | 53 | 1.1 | 0.2 | 12.4 |
| Cherimoya | 94 | 1.7 | 0.3 | 23 |
| Citron | 29 | 1.1 | 0.3 | 9.3 |
| Feijoa | 55 | 0.7 | 0.6 | 13 |
| Fikon | 74 | 0.8 | 0.3 | 19.2 |
| Granatäpple | 83 | 1.7 | 1.2 | 18.7 |
| Grapefrukt | 42 | 0.8 | 0.1 | 11 |
| Grönt äpple | 52 | 0.3 | 0.2 | 14 |
| Guava | 68 | 2.6 | 1 | 14 |
| Jackfrukt | 95 | 1.7 | 0.6 | 24 |
| Japansk mispel | 47 | 0.4 | 0.2 | 12 |
| Kiwi | 61 | 1.1 | 0.5 | 14.7 |
| Klementin | 47 | 0.9 | 0.2 | 12 |
| Kumquat | 71 | 1.9 | 0.9 | 16 |
| Kvitten | 57 | 0.4 | 0.1 | 15.3 |
| Lime | 30 | 0.7 | 0.2 | 10.5 |
| Limeskal | 30 | 0.7 | 0.2 | 10.5 |
| Litchi | 66 | 0.8 | 0.4 | 17 |
| Longan | 60 | 1 | 0.1 | 15 |
| Mandarin | 53 | 0.8 | 0.3 | 13.3 |
| Mango | 60 | 0.8 | 0.4 | 15 |
| Mangostan | 73 | 0.6 | 0.6 | 18 |
| Melon | 34 | 0.8 | 0.2 | 8.2 |
| Nektarin | 44 | 1.1 | 0.3 | 10.5 |
| Noni | 40 | 0.4 | 0.1 | 10 |
| Papaya | 43 | 0.5 | 0.2 | 11 |
| Passionsfrukt | 97 | 2.2 | 0.7 | 23.4 |
| Persika | 39 | 0.9 | 0.3 | 9.5 |
| Persimon | 70 | 0.6 | 0.2 | 18.6 |
| Pitahaya | 50 | 1.1 | 0.4 | 13 |
| Plommon | 46 | 0.7 | 0.3 | 11.4 |
| Pomelo | 38 | 0.8 | 0.1 | 9.6 |
| Päron | 57 | 0.4 | 0.1 | 15.2 |
| Rambutan | 82 | 0.9 | 0.2 | 20 |
| Rött äpple | 52 | 0.3 | 0.2 | 13.8 |
| Salak | 82 | 0.3 | 0.4 | 22 |
| Stjärnfrukt | 31 | 1 | 0.3 | 7 |
| Syrligt äpple | 52 | 0.3 | 0.2 | 13.8 |
| Tamarind | 239 | 2.8 | 0.6 | 63 |
| Tangelo | 50 | 0.8 | 0.3 | 13 |
| Vattenmelon | 30 | 0.6 | 0.2 | 7.6 |
| Vindruvor | 69 | 0.7 | 0.2 | 18.1 |
| Vit persika | 39 | 0.9 | 0.3 | 10 |
per 100 g
Räkna kalorier från foto
Fota tallriken: Diet Calorie AI känner igen rätten, uppskattar portion, kalorier och makros och loggar den i dagboken. Gratis, utan registrering.
Ladda ned på Google Play